Welcome to Sree Yogam

Discover a sanctuary of peace and balance at Sree Yogam. Begin your journey to
holistic wellness and inner harmony today.

Benefits of Yoga

Improve your physical health, reduce stress, and boost mental clarity.
Experience holistic well-being through the timeless practice of yoga.

Improves your flexibility

Enhance your flexibility and achieve greater mobility with our expert-led yoga classes.

Protects your spine

Yoga protects your spine by promoting proper alignment and surrounding muscles to reduce injury risk.

Perfects your posture

Yoga perfects your posture by strengthening core muscles and promoting of body alignment.

Builds muscle strength

Yoga builds muscle strength by engaging various muscle groups through body-weight exercises.

Betters your bone health

Yoga betters your bone health by enhancing bone density and promoting balance weight-bearing postures.

Increases your blood flow

Yoga increases your blood flow by promoting circulation and delivering oxygen throughout the body.

Keep a practice journal

Keeping a practice journal helps track your progress, reflect on your experiences.

Build a small library

Building a small library enriches your yoga practice by providing valuable resources on techniques.

Class Time Table

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Meet Our Instructors

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Our Gallery

Testimonial

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Lates News

Yoga for Beginners: Tips to Get Started

New to yoga? This guide offers practical tips for beginners, including essential poses, breathing techniques, and advice on creating a consistent practice. Start your yoga journey with confidence.